3 Level 5 monsters The effects of "Gymnastic Method" Spell Cards, and their effects, cannot be negated. When this card is destroyed (by battle or by card effect) and sent to the Graveyard: You can target 1 "Number 89: Gymnastic HERO - Triple Fold" or "Number 54: Lion Heart" in your Graveyard; Special Summon the target, and attach this card to the target as an Xyz Material. If this card is Xyz Summoned by the effect of "Rank-Cross-Magic ZEXAL Fusion", this card gains the following effects for each of the following monsters attached to it as an Xyz Material. ● "Number 89: Gymnastic HERO - Triple Fold": Once per turn: You can detach 1 Xyz Material from this card to target 1 monster your opponent controls; its effect(s) are negated, also it loses 800 ATK for each effect it has and, if it is an Xyz Monster, detach all Xyz Materials from that monster. ● "Number 54: Lion Heart": During either player's turn, if a card or effect is activated that would increase a monster's ATK, except this card's ATK, by a certain amount: You can detach 1 Xyz Material from this card; negate that effect, also this card gains ATK equal to the amount the monster's ATK would be changed by that effect.
To clarify the Triple Fold effect, Number 101 has 2 effects, thus it loses 1600 ATK. Letter F: Flashing Falcon has 1 effect though, thus it loses 800 ATK.